Valerian Root (Valeriana off.) – Valerian Root calms and sedates the nervous system and promotes sleep. It is good for restlessness, insomnia, headaches, menstruation and menopausal issues, anxiety and restless leg syndrome. It is also good for your circulation and helps reduce blood pressure. Valerian is good for indigestion, stomach cramps and constipation that are due to nervous tension.
*These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, or prevent any disease. Always check the ingredients with your doctor before use.