Chamomile Matricaria recutita
Symptoms: Easily upset, moody and irritable, inability to release emotional tension, digestive stress, especially in the stomach or solar plexus.
Healing Qualities: Serene, sun-like disposition, emotional balance. Soothes and releases emotional tension that is held in the stomach/solar plexus region. It can calm overly sanguine or frenetic emotions, thoughts and activity, when one has difficulty relaxing, especially when it is time to sleep.