Skullcap (Scutellaria lateriflora) – Skullcap has a calming effect on the body. It reduces nervous and muscle tension, which can trigger insomnia.

California Poppy (Eschscholzia californica) – California Poppy is calming and anti-inflammatory. The active ingredient found in California Poppy is californidine, which has a sedative, sleep-inducing effect on the body.

Lemon Balm (Melissa officinalis) – Lemon balm relieves anxiety and sleeplessness. It also reduces skin and muscle pain. It helps you to go to sleep faster and relaxes muscle tension. Works exceptionally well when mixed with Valerian, which this formula does.

Valerian (Valeriana officinalis) – Valerian is calming and works like a tranquilizer. Helps people who have panic attacks at night, and older adults that go to sleep easily but cannot stay asleep through the night.

Milky Oats (Avena sativa) – Milky Oats contain compounds which sedates and soothes the brain and nervous system, it is used as a nerve restorative.

Passionflower (Passiflora incarnata) – Passionflower is one of nature’s best tranquilizers. It relaxes muscle tension, and other symptoms of extreme anxiety. Good during times of high emotional upsets.

Lavender (Lavendula angustifolia) – Lavender soothes the nervous system. It helps alleviate stress, anxiety, and depression, which improves sleep quality and quantity.